What's on your Thursday Menu?

It's good to see you. Hope you are well.

Good morning ~ Those flowers are beautiful! Enjoy the TV all to yourself. I must be a bad influence on Rob because I got him hooked on the heavenly Cheetos cheddar corn puffs like 'popcorn' -ish things - (not the regular Cheeto puffs). He brought home another bag last night. I had a few, but man he was up in that bag like 10 times. The struggle is real, but no more!! I had a dentist appt for a new crown today that I just now see was cancelled due to an emergency - a reprieve! Calendar is light again, rolling along nicely at work. I'm supposed to hear from the WLC about scheduling a tentative revision surgery date in April. Only caveat is no alcohol and that is going well. I feel better everyday, some things I expected, but the amount of clarity is amazing. I got busy last night doing things around the house and forgot about yoga so I will attempt that tonight.

QOTD - Nothing I can think of.... I keep thinking about weight lifting at the gym but that is a few months off

Accountability - *%&$@#! cheese puffs

b- coffee, egg bites

l - chicken Cesar- salad

d - pork chops, green beans

s- jerky

Have a great day!

You are doing great, Amy. Please keep us posted on your surgery date.

You are doing great Amy. So proud of you.

Be proud of yourself, you're doing amazing.

Are the Cheetos the protein puffs?
No wine.

Unfortunately, no...

These are the bad boys I'm talking about:

I think I missed the post when you specify what type of revision your are getting?

I also need to stop alcohol, but when I get blockage in small intestines and spasms and severe pain, alcohol, specially strong liquor helps to move things along. I.e. I bought good whisky yesterday after work and got drank. But this morning "things" are moving down nicely...

They are going to sleeve my pouch from 8cm to 4cm hopefully.

Good luck love. You can do it.

After almost 15 years post op, i get restriction only when i eat dense foods. Solid dense food when i follow keto type diet. Otherwise -I can eat and eat and eat more. But keto - there is a set that my body says "enough" ad if I try eat more - i'm rewarded with a lot of pain or discomfort.