What's on your (PHOTO) Friday Menu?
Good morning JB and Menu Friends! Kebabs! LOL.....same here!
Your cookies look delicious, I swear I can smell them through the screen. If I could only eat just one. I heart sweets!
Freezing rain this morning, Joddie made it to work safely.
Long weekend, looking as though we may take a ride to Trader Joes and Costco at some point this weekend, taking a look at lumber liquidators as well, looking at replacing carpet in the living room with a Bamboo floor. I also need to move an existing light fixture and add install a new one, last weekend I replaced 5 light fixtures as well as a ceiling fan.
QOTD - Flyng aces aircraft carrier, you could launch foam airplanes from it.
B - Protein Bar
S - 2 good yogurt
L - beanless chili
s - celery and laughing cow
D - Cauliflower crust pizza and salad
E - dreadmill and beach body
Stay healthy my friends
Miss Bethany giving me some love at camp
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 2/17/23 7:05 am - Amarillo, TX
She was a beauty! I recommend getting a portrait done that you can hang up. I have for two of my cats and they are some of my most treasured items.
Good morning ~ Those bunny cookies are adorable! I have a surgery date - April 10th - that's 7 weeks away. That will give my rib plenty of time to fully heal and to have 2+months no alcohol under my belt. They want me to do the liver shrinking diet which I didn't have to do before. Honestly it looks almost like what we eat now except there are protein shakes involved (I'm gaging already). I was busy ordering all the things last night: Unjury plain protein and soup flavors, PP, BA vitamin and calcium chews, electrolytes, a good binder.
Today is a half day at work then going to lunch with my kiddo. Looking forward to a nice 3 day weekend. We may go to the golf course - just putting for me and no usual bloody Mary either which is fine - i need to cross over. I want to take the dogs to the beach too, it's been a while. Otherwise - very chill weekend, errands and house stuff.
QOTD - Little People were my all time favorite
Accountability - an oatmeal raisin cookie from the breakroom - it was in my mouth before i even thought about it
B- coffee, TJ's eggwich
l - Indian restaurant
d - air fryer fish and coleslaw
s- jerky and/or tomatoes
Have a great day and weekend!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175
on 2/17/23 7:20 am
Congrats on getting a date! Totally sympathetic about the liver shrinking diet. Mine was two weeks...hopefully yours is shorter!
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
It's always good to have a plan and a timeline! Dumb question - binder for note taking? It binder for wrapping after surgery? I never had the liver shrinking diet, the daily dose of ppis or a binder after surgery but I know people have mentioned those. On the other hand, no one else has had my horrible post op week if nothing but 64 oz Gatorade so just another way plans differ.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
