What's on your Tuesday Menu?
on 2/28/23 11:25 pm - Amarillo, TX
Oh my God. Remember action hero Steven Seagal? Well, apparently he became a Russian citizen a while back, supports the invasion of Ukraine, and was just given some awards by Putin.
I swear, I couldn't make this stuff up.
https://amp.cnn.com/cnn/2023/02/27/europe/vladimir-putin-ste ven-seagal-award-intl-scli/index.html
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I can picture them hanging out at the palace, shirtless.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
The funny thing is that he became a police officer (I can't remember where here in the US), trained the other officers in martial arts for police tactics, and actually worked the beat. He had a TV show where he was followed while working as a police man.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
That is so weird and random...What is he thinking??
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 2/28/23 11:26 pm - Amarillo, TX
QOTD. Yep still use cash for small purchases and tips. I always have cash on hand. So does my husband.
My long time dog groomer has moved away. She had being doing my puppies for 30 years, she came to the house. It is so hard to find another one that does that. The waiting list for those is like more than a year. Sigh. So today I will go See some that have a physical shop. It's more important that my puppy likes the groomer than convenience.
Today is a checkup with the RNY surgeon. He thought I was at a good weight 20 pounds ago. It will be interesting what he says now ... if anything. Since I am at that end of town, i will try to remember to stop at Trader Joe's. Just to look for things that are good for me and that require little prep.
Menu. Shake. Oranges, nectarines, eggs and dinner? Maybe hamburgers or salmon.