What's on your Monday Menu?
I'm almost 15 years out and my pouch and my intestines still hate me when I eat too early. I would get either nausea, or gut cramps or both. So ..I resigned to not to eat anything with calories until app 6 hrs or longer after I get up. I drink l black coffee, teas, water and electrolytes drinks (the last - if I need them ( no eating - including protein drinks - I became allergic - sensitive to them anyway)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 3/27/23 4:23 am
Good morning and happy Monday! Hope everyone is ready for the week!
I had a great weekend with lots of relaxing, I also have seen John Wick and enjoyed it. If anyone was thinking Yellowjackets would not be as crazy this season, the first episode will disabuse you of that thought! I have a couple of busy weeks ahead so I really took advantage of not having a lot planned. I did get in some good exercise (checked off my 52 week in a row using my boxing/strength all/weights program which was a goal).
qotd - I'm working on less online time so I would say my most frequent ones these days are the daily brain games (wordle, worldle, globle, framed and duolingo), the site as well as the courtjeweler and my library.
I am in a two day certification class today and tomorrow plus I have dinner with friends and then seeing John Mellencamp perform.
Menu
i woke up feeling full this morning so just coffee and something light when I get around to it. I know I will be having chicken tenders at dinner tonight so try to balance it out that less than stellar choice. This restaurant has some good spicy ones though and I rarely go there.
have a terrific Monday!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/27/23 6:07 am
Congrats on the 52 week goal! I haven't had time to watch YJ's yet!!!! I'm working from home tomorrow and will make time. It was basketball all this weekend.

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Jen, I looked up tickets for Tedeschi Trucks this summer at Red Rocks and boy are they expensive.

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 3/27/23 9:10 am
yeah, you don't have the luxury of waiting to see if any resale tickets get discounted last minute. I haven't seen that with happen with TTB though either way. They tend to always be high demand around here.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/27/23 9:31 am
Not a little ditty about Jack and Diane?

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/27/23 1:11 pm
that's a great song!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen






