What's on your Wednesday Menu?

Dcgirl
on 11/15/23 5:55 am - DC
RNY on 12/16/13

7 pillows! I had no idea! 7 pillows and a weighted blanket - you really do sleep in a nest! Granted, for about 4 hours a night only, but still, it's a nest! I love it, now I want to jump on your bed.

Sheila_H
on 11/15/23 7:47 am - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: 151

PGW: 140-142

Partlypollyanna
on 11/15/23 8:49 am
RNY on 02/14/18

My winter set up is on! Flannel sheets, weighted blanket, fleece blanket, knit blanket, comforter, plus the heated mattress pad is up to 7. I love my bed. I miss it when I travel.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Dcgirl
on 11/15/23 1:11 pm - DC
RNY on 12/16/13

I sleep with a sheet lol. Not even joking! I lay on a fitted sheet and use a sheet over top.

Grim_Traveller
on 11/15/23 8:12 am
RNY on 08/21/12

I hope you're logging all the pillow moving as exercise. That's a lot of cardio.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 11/15/23 8:49 am
RNY on 02/14/18

lol, I do sometimes wake up with steps because I move so much in my sleep.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Grim_Traveller
on 11/15/23 1:15 pm
RNY on 08/21/12

Librocubicularist?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Amy Liz
on 11/15/23 5:04 am
RNY on 11/21/16

Good morning ~ Cookies and icing, I love busy work while listening to books it's great combo. Enjoy your lovely day! Yesterday, I was busier than a one armed paper hanger. I even went back to work after my vax+flu shots which by the way are kicking my ass. Getting up was rough today. I'm achy and my arms and especially my leg muscles are sore. What I wouldn't give for advil right now. Today I have a training off site in the morning and a dentist appt this afternoon. No real progress will get done today, but there is always tomorrow.

QOTD - I sleep with 2 down pillows that I arrange to be the right support for my neck/position. Poly and foam pillows tend to give me a headache. When I was down to my lowest weight, I needed a pillow between my knees also.

Accountability - perfect. 198 again today.

b-coffee x 4, cottage cheese

l - buffalo chicken w/blue cheese and celery

d- egg, ham and cheese, low carb tortilla 'taco'

S - tomatoes

cals 787/76g protein

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

Dcgirl
on 11/15/23 5:55 am - DC
RNY on 12/16/13

You are so inspiring, Amy! I am so happy to see your success

Amy Liz
on 11/15/23 7:18 am
RNY on 11/21/16

thanks, Em!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

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