What's on your Thursday Menu?
Good morning all and Happy Baby-Friday,
It's storming and gloomy today. I'm going to see comedian/musician Reggie Watts tonight.
Lady G-Your lunch and dinner sound rad.
QOTD- Just yesterday, I reminisced with a friend about Redemaks. It's around the Horn on lake Michigan in Michigan. It's an area that Chicagoans pass on the way to their summer homes. I would stop with my family, get a burger with juices dripping down my arms, and a red soda. We would bang bang with the Sherman Dairy ice cream. I always went blue Moon which was unique to me at the time.
The other was Kiddieland. Imagine a bunch of carnival engineers that stop traveling and started working at a kid's amusement park. And Santa for some reason. An 85 year old friend used to work there, has very colorful stories, and fell head first off a platform there to facilitate his retirement. Strange dude.
Steps: 5,529.
B: Dannon Light and Fit Coconut yogurt, half pp shake.
L: Salad with chopped pork and apple cider BBQ dressing.
D: porterhouse and mushrooms. Green beans. I'll aim to eat 4oz of me and stop at 6oz.
HW: 371 SW(8/9/21): 324 CW: 208 lbs 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"I wonder if pizza thinks about me, too."
The wing dings are from a local family run restaurant near my work. They do them in a way that are so crispy on the outside, but tender and juicy on the inside.
The spareribs are from my homegrown pigs that I've had in Brazilian marinade since yesterday. They will go on the grill when I get home.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
