What's on your Wednesday menu?
on 6/4/25 6:23 am - Amarillo, TX
Good mornin y'all!
thought I'd start us off.
today looks to be pretty chill. We have the kids. PT kicked my ass yesterday!
I will finish my room today and into tomorrow.
QOTD: what's your idea of a perfect weather day?
For me it's mid to low 70's. Slightly cloudy with a light breeze. It rarely happens here lol
B: egg burrito(made with a low carb tortilla!) coffee and apple slices w/peanut butter.
L: probably a chicken sandwich with a keto bagel
D: unknown at this time.
have a great one y'all!
Good morning, everybody!
Jennifer, did you get around to power washing your siding yet? I need to do mine also. I tried to be really careful about not leaving any gas in the pressure washer over the winter, so hopefully it will start up fairly easily. I'm not sure when I will get around to doing it.
We have Happy Hour tonight. This year we switched to every 2 weeks and I will be away for 6/14 and 6/28, so I won't see the group until July 12th after tonight. Hopefully, everyone is able to make it.
QOTD: I guess I like it a little warm. Maybe low 80's and sunny. I heard somone say that when you get older 80 feels like 60 and that's been true for me.
breakfast: bagel
lunch: jimmy johns
dinner: fajitas
Have a great day, all!

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I'm thinking July also.

Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I love the water, the ocean, the lake, or a swimming pool. I want at least low 80 with lots of sunshine. I am convinced heaven will have Olympic sized swimming pools with sunshine ever day.
Jim, that is so true. I will be sitting with a blanket wrapped around me when it is close to 80 outside. I was at a park this week and it was about 70. All of the young mothers there had on shorts and light tops and I was comfortable in my long pants, sweatshirt and light jacket. I won't be in shorts and summer top until it is 80 here.

Real life begins where your comfort zone ends
Good morning Mel thanks for starting us off. I got stuck in an early morning meeting and just now was able to get on the computer. I didn't expect the VPP auditors to be here before 10am, but there were here at 7am. I ended up working until 4:30 yesterday just to make sure they didn't need anything. Day one went well and we are well into day 2.
When I got home yesterday I worked on getting more things done outside and didn't get back in the house until 8:30. I do love this time of year when the days are longer. My SIL is giving me nine 7-gallon landscape pots to plant more stuff in and I'm giving her some started plants.
QOTD: My perfect weather day is 75 sunny with a slight breeze to keep the bugs away. I like to feel the sun and soak it up while I'm outside it's the best vitamin D around.
B: just coffee
L: catered lunch
D: grilled chicken breast with tossed salad
Have a wonderful day everyone.
Good Morning! Taking a quick momen to post while I can. It's a busy day but I do like that they go fast.
QOTD: Low 70's
TSS: 10 years 9 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, yogurt and some fruit
S: A piece of fruit, mixed nuts and yogurt
D: Shredded chicken, cheese, 2 zero carb tortillas, small banana, and 2 mini York peppermint patties
ES: Protein ice cream and carbmaster toast
E: Rest day
V/W: On track
Totals: Cals:1394 Protein:124 Carbs: 135 Fat:55
Have a great day!