What's on your Monday menu?
Good morning gang. How was everyone's weekend? I didn't get blueberry picking as I ended up having to fix the electric fence that goes around the paddock. It wasn't zapping, so I weed wacked all around the bottom wire, fixed a few wire insulators that were broke and put a new handle on the top wire I use as a gate. After that Irvin needed some help with welding a piece of steel to the dump truck. I had to hold one end in place while he tack welded it on.
QOTD: Would you rather climb a mountain or go deep sea diving? I like the ocean, but there are way too many unknowns in the deep dark depths of the ocean, so I will take on a mountain any day.
B: coffee and cottage cheese with raspberries
L: salad with grilled steak
D: grilled pork ribs and summer squash
Treadmill and weight machines at the Y.
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 8/4/25 6:20 am - Amarillo, TX
Good mornin y'all!
we're having our toilet replaced today. Thank the gods.
I'm pretty exhausted but I have started to ride the stationary bike for 5 to 10 minutes at a time to go easy on my back.
I made some super cute earrings!p this morning! Pic at the bottom.
QOTD: if I had to pick one it'd be mountains. Not into either honestly.
B: egg pita with cheese and coffe with half & half
L: Not 100% sure as well have the kids and the plumbers might still be here
D: chicken breast maybe made into a wrap.
earrings, mona and a meme!
have a great start the the week everyone!
Good morning, everybody!
Weekends go to fast. We did the Lifescan screening on Friday. It took about an hour for 5 tests: bone density, AFIB, Carotid artery, something with blood clots in the arms and legs, and one I can't remember. Out of the hour, signup actually took the longest. We will get our results in about 10 days.
Yesterday I did a Sprint Triathlon. Hopefully, it will be a good warmup for the longer one in three weeks.
I am traveling for work today, early morning because I had a 7:00 AM flight. It's a one day trip, I will be home tonight.
QOTD: I've never dove, although it looks fun, so I'm going to go with mountains. However, I'm talking about hiking, not technical climbing with ropes, etc. That would terrify me.
Breakfast: muffin
Lunch: catered
Dinner: Chili
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
