What's on your Thursday Menu?

ladygodiva1228
on 1/15/26 5:45 am - Putnam, CT
Revision on 02/04/15

Happy Friday-Eve Gang. Irvin decided he wanted baked half of chicken with red sauce and mozzarella cheese along with homemade mac and cheese so that is what he got. I made myself some seasoned chicken thighs since I'm not a huge fan of red sauce. He loved it. I had also picked up some berries and whipped cream for dessert, but he was full from the chicken and mac & cheese. We will have that tonight.

Came to work this morning to find out a couple of corporate people were coming here today. I did a quick cleanup of the office really just straightening a few things out. They got here at 7:30 about 10 minutes after I finished things. I offered to do the weekly walk around of the hazardous waste areas to help the EH&S technician out. Since I've taken a haz waste course and I'm certified I can do it. It's not really that hard of a thing and only takes about 20 minutes to complete.

QOTD: If you got to your ideal weight would you want to have plastic surgery done? While I'm far from my ideal weight I have thought about it. I would get my stomach done as that area is the worse for loose skin. My arms and thighs are not that bad and I could live with them.

B: coffee and 2 hard boiled eggs

L: 1 chicken thigh and 1 cup of mac & cheese

D: I think we will just do the fruit.

Tonight at the Y will be the weight circuit since we didn't go last night.

Have a great day everyone!!

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

Melody P.
on 1/15/26 7:05 am - Amarillo, TX

Good mornin y'all.

Not a lot happening today. We may go out and we may not. I am betting we will because my mom will get restless. I like staying home but hey, it doesn't matter lol. Yesterday's appointment went well. I took the opportunity to use their sitting elliptical machine and did a 15 minute workout. Even the PT guys noticed I went hard at it. I wish I had one of those here at home, it's easy on my back and the rest of my body other than my elbows. Speaking of which, they have been bothering me on both arms. Not sure what that's about probably the RA. I see the rheumatologist a week from today! Looking forward to it actually. I just hope I'm not let down again.

my eating has been pretty darn good. I need to plan a little better but I am ending around 1500 to 1600 so I'm happy. It's been hard. Stress around here is bad, I'm an emotional eater so it's just ugh.

QOTD: stomach for sure and the arms are a probably not.

B: 1/3 cup old fashioned oats, applesauce, coffee and a boiled egg.

S: Ritz with cheese

L: salad with popcorn chicken, boiled egg, cucumber slices , tomatoes and some kind of dressing...maybe just salsa

S: apple with crunchy PB

D: feta, sausage and spinach pastries. Maybe some chicken.


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