What's on your Wednesday Menu?

Good Wednesday morning gang. Boy is it cold this morning. It was zero when I took the dog out and fed the rabbits. I felt bad for Meisha because after 5 minutes she kept picking up her feet one at a time so needless to say she never went potty. I put some mushers secret on them, but I'm not sure how much that helped. If she wouldn't be such a baby about putting booties on I would get some for her. Saturday the high is supposed to -20 due windchill. Not looking forward to that day.

Should be quiet at work today not much going on that I'm aware of. I think we are planning another "football party" for Friday for the Patriots. Hopefully they beat the Broncos and head to the Superbowl.

QOTD: When planning meals what's some of your go to vegetables to incorporate with a protein? I love most all vegetables, but I know some like corn and peas are high in carbs and sugars. I mostly eat Swiss Chard, spinach, kale, broccoli, cauliflower, Bok Choy and romaine lettuce.

B: coffee and 2 scrambled eggs with1 slice of cheese and deli ham

L: yankee pot roast and french onion soup

D: air fryer chicken drumsticks

I have to double check the Y schedule, but I think tonight is a water aerobics class we want to take.

Have a great day everyone.

Good day everyone.

we have an appointment to get switched to fiber today. It had to be rescheduled from last Saturday.

I'm just kind of floating along. Nothing big happening and it's kind of nice tbh. We're expecting upwards of 10 inches of snow this weekend. I'm looking forward to some at home time.

do y'all have any coffee alternatives? My mom is really struggling with caffeine and even decaffeinated is kind of bothering her.

QOTD: I like broccoli and cauliflower a lot.

food is a little unplanned. Breakfast wa steel cut oats. Lunch might be a burrito and dinner will be enchiladas.

Mel I've been watching the weather and it looks like Texas is really going to get smacked with ice. Make sure you and your mom have plenty of water, batteries for flashlights, maybe the night before if you have a bathtub fill it in case you lose power. Do you guys have a generator by chance?