spayne1090’s Posts
Topic: RE: Fear
Hi, I had a bi-pass in 2018 I think I can't recall menopause brain. I am having an issue with eating. Since the pandemic, I've lost 40 lbs and all I desire is spinach because as you know it's easier to digest. I feel it's mental but prior to the pandemic I started to put back on weight I got up to 265 lbs. Now I am under 225 lbs I want to get down to 190 lbs but I hate the extra skin I have all over my body so I've been scared to lose more weight. However, in my mind, I still feel like I am my old weight 365 lbs my heaviest. How can I get through this to be one healthy 2. Feel safe in my body?