Yes, I am in the big D.

There were lovely rolls last night but I avoided them!! Hoping to do so again today and hoping they don't have biscuits at breakfast.

Lol, I did end up changing out of the jeans. I could have done it but I would have felt uncomfortable!

Happy Monday everyone! I'm sitting on the plane to Dallas for a customer conference. I've been up since about 3, mostly been complaining about last nights Game of Thrones episode and I'm looking forward to two hours of no connectivity!

It's a packed agenda this week but should be fu . The guys on my panel decided they were just doing dark jeans and sport coats...and I'm so tired of the men looking casual and the ladies still having to dress...I'm wearing dark jeans and a jacket! We'll see if I change before the panel, lol

i had lots of water and coffee before leaving the house, plus I think I packed some teabags for the rest of the day.

B - cin raisin cottage cheese

l - apparently we're kicking off the event with champagne and appetizers so I'll focus on cheese/meat aps.

d - protein option with a little bit of greens

i packed a couple of protein bars and a bag of chipotle lime jerky in case I run into any issues but I'm sure I'll have plenty of options.

have a magnificent Monday everyone!

I love Pilates, I've started doing rowing, boxing is fun, and I've done yoga, aerial classes, barre, etc plus treadmill, or bike, elliptical etc. I really like mixing things up so I don't get bored. I am not as disciplined and consistent as some people are but I am working on it!

Glad you can hear and that things are starting to get better!

Jim - the same thing happens to me in home depot!!

It's called What The Forecast...and there's a PG version and a non-PG. Non PG is way funnier

Amber, that is so awesome and fun!!

It's Florida....they will beat it, lol

Thanks for getting us started Karen!

Rainy Wednesday here, great for the growing things...snow expected to start tonight but shouldn't be too crazy even though they are calling for 4-6 inches; I don't think it will be cold enough to make the roads a mess.

Accountability - I mentioned yesterday that I took all my protein bars into the office so that was good; I don't even LIKE the quest bars yet I found myself eating them. Not a good move so out of house, out of stomach!

There is NO ONE at my rec center at 5 am, so that was nice to learn; there's only one rowing machine so I got to hog it all to myself. Going to put rec center mornings on my schedule when I work from home on Wednesday and Friday (and don't have 6 am meetings).

menu today

coffee with half and half, tea and water

B - cin raisin cottage cheese

l - 4 oz roast beef, .8 oz slice cheddar

d -4 oz deli ever roast chicken, .8 oz slice cheddar

s -L&F greek

Have a wonderful wednesday all!

Florida man arrested for attacking mom with sausages

Several ladies are being incredibly disciplined and successful in avoiding bars! I found all of their bars last week so rectified that be getting rid of all the ones in the house.