I have gained 4 pounds in a week. I'm so disapppointed in myself.

This weed from sunday aftervoon to Driday night I have veen in a Darden Executive Progrm from 7 am til 10 pm every night. Lots of work Not time to move and groove. Mostly flopped across the bed tryig to read pages and pages pf sfkff;''''ges if Anyway, I gained 4 poind. Grrrrr. i musband leaves for Myrtle Beach Monday and iit'ss be jut me and the 3 teenagers while their Daddu playes golf. Gogg go. I'f sl sleepy hoe everythings gong well Lovek Jennifer es pf

Wow Jennifer it looks like you were really sleepy. Don't worry too much about the 4 lbs. you know you didn't get to move like you should and you probably had trouble eating like you should too. Get back on track this week and it should all disappear. Courtney

Wow I had to get my decoder ring out for that one And don't worry about those 4 pounds with as much as you walk normally once you get back to a normal work schedule you will lose those pounds in no time. PLUS you already look great good luck with teens!! I still wanna do lunch sometime so leave me a note Karen

Wow girlfriend what did they do to you over here in Charlottesville? Wow Im like KAren lol I had to sit an decode this message a bit your so funny though a person who dosent know you would think humm maybe this lady had been nipping on the bottle a little you will be just fine as soon as you get your schedule back on track. Hugs going out to you though I know your run ragged.