Did You Move Today? Friday May 25th

Morning Everyone!  WOW!!!!  What a GREAT weekend we have ahead of us!  How AWESOME!!!!! So...what are YOU doing to move today?  This weekend???? Me?  I'm heading out the door about Noon today for a long camping trip.  So, I will be trail running, biking, boating, swimming (maybe), walking, hiking, etc!  I will definately be active this weekend. Everyone...have a GREAT and SAFE weekend!

I will be doing turbo jam this morning and then my walk this evening.  Then later some ab work.  Going to plan something to do this weekend with hubby..but don't know yet what we will do.  I need some ideas!! hugs

Have a great weekend, Jill. I'm going to walk at work. I doubt I'll get much done other than that. I've got a meeting tonight and Beemer is going to talk to his biological father for the first time ever. I'm freeeeeeeeeeaked. I have plans to meet with the girls on Saturday and hit up the Strawberry Festival at some point probably on Sunday. I'll be hitting up the beach too! I need to tan. Ugh. have a great weekend, all!

 

Morning! I have not moved yet, but I am heading to Nags Head at about noon today.  Once I get there, I'll be going on a 3 mile walk on the beach and doing some stretching.  I'm taking it easy today other than that because I am aching from all my other workouts this week.  They have paid off though because I have lost a pound every day this week!  Woohoo! Enjoy the weekend everyone! ~Robin

I went to the gym and walked the treadmill for 35 mins, was able to get in 2.20 miles during that time. I also did the curcuit machines and core muscles for about 40 mins. I will be going to work tonight (12 hours) and I usually walk about 8 or more miles during the course of the 12 hours.  I wish I did not have to work this weekend, it looks like it is going to be a beautiful one!!! I hope that everyone enjoys it!! Tootles! Cathy

Well now my work travel is over for a while, it felt really good to get back to my normal gym and familiar faces...... our local pool and fitness club opens for the summer tomorrow with a big celebration so I plan on going to that and trying out their equipment........ It feels good to be back and back to some normality.......... Jackie

I completed 30 minutes on the elliptical and did the 1 hour body pump class this morning.