Low Carb bread, tortillas.
i occasionally use low carb tortillas. about 50 cal and 5 g carb plus maybe 5 g protein. can soften in microwavea and have chickien fajita. but best thing is to sprinkle with parmesan cheese flakes, cook in micorwave on lower power for two to three minutes until they start to darken but are not quite burnt. take out and they will be soft while hot but when cool are crisp as a cracker. great served with hummas. a way to have a cracker like thing without blowing the carb and calorie count. can also cut in thin strips and use like noodles in chicken broth. d
There is no VSG diet program that I have ever heard of that has these as a part of it. Certainly not for someone that had their sleeve less than a month ago.
Stick to your program. You have it for a reason. There is plenty of time for carbs later on, after you reach your goal. You won't die without them, but you may well get off track if you start eating them.
Stick to your program. You have it for a reason. There is plenty of time for carbs later on, after you reach your goal. You won't die without them, but you may well get off track if you start eating them.