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How does one add protein powder to coffee w/out clumping??

dutchdoll
on 3/3/11 2:26 pm - dallas, TX
VSG on 01/27/11
use a thermometer and be sure that it is cooler than 130F before you put it in otherwise it will do that.
Ht 5' 9"   HW=397   SW= 374   CW=276.5   GW=185                     
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byebyeburden
on 3/3/11 11:46 pm

thank you for the post, I have been wondering about this!

~Emily
Surgery Date Weight: 255 
Goal 1: 199 reached 3/4/11
Goal 2: 175
Goal 3: 150
Goal 3: 129  

  
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