Whatcha Eating Today VSG'ers? Tuesday
Hey I noticed Manon posted yesterday that she might not be able to start the thread, and I couldn't resist any longer!
B-coffee, 1/3 c. cottage cheese with a sprinkling of blueberries
L-Greek Fattoush with lamb (okay, very nontraditional, but inspired by the Lebanese toasted pita salad)
S-?? Depends on how hungry I get
D-Leftover corned beef, cabbage, carrots (from Sunday...not St. Pats!)
Lunch (I did not eat all this...not quite half...there are still times when I way overestimate how much I can eat)
-about 3 oz. leftover lamb from dinner last night
-1 1/2 oz. crumbled feta
-a little bit of chopped romaine
-half roma tomato, chopped
-half flat bread, toasted
doused with red wine vinegar and evoo and fresh cracked pepper
Water: terrible. Good reminder
Vites: just ppi and b12...another good reminder to take potassium and multi
Exercise: yuck--did it yesterday with no ac. We'll see about tonight. ended up with leg cramps yesterday...see lack of water above
B-coffee, 1/3 c. cottage cheese with a sprinkling of blueberries
L-Greek Fattoush with lamb (okay, very nontraditional, but inspired by the Lebanese toasted pita salad)
S-?? Depends on how hungry I get
D-Leftover corned beef, cabbage, carrots (from Sunday...not St. Pats!)
Lunch (I did not eat all this...not quite half...there are still times when I way overestimate how much I can eat)
-about 3 oz. leftover lamb from dinner last night
-1 1/2 oz. crumbled feta
-a little bit of chopped romaine
-half roma tomato, chopped
-half flat bread, toasted
doused with red wine vinegar and evoo and fresh cracked pepper
Water: terrible. Good reminder
Vites: just ppi and b12...another good reminder to take potassium and multi
Exercise: yuck--did it yesterday with no ac. We'll see about tonight. ended up with leg cramps yesterday...see lack of water above
Here ya go! I use a 7 quart crockpot, so you may need to adjust recipe for a smaller crock.
1 pkg Lasagna noodles (uncooked)
2 jars spaghetti sauce
16 oz ricotta cheese
4 c Mozzarella
1/2 c Parmesan
2 eggs
2 tsp garlic
1 tbsp parsley
1 1/2 pounds ground beef, browned and drained
1/2 c. Water
Pour 1/2 jar of sauce into crock sprayed with Pam. Break noodles to fit and cover sauce. It's ok if they overlap a bit. Mix all cheeses and eggs and spices together. Spread 1/3 of cheese mix over noodles. Crumble 1/3 of ground beef over top. Pour on 1/2 jar sauce. Continue for three total layers and end with sauce... Don't add a top layer of noodles! Finally, pour 1/2 c water over everything.
Turn crockpot on low and let it go for 4 to 5 hours. I usually leave mine in for 5 because I like it to get crusty at edges!
I also add chopped onions and mushrooms... But you can really add anything you like. Spinach is good, but I cut the water to 1/4 when adding spinach.
Hope you like it!! I eat everything but the noodles! My family absolutely loves it.
1 pkg Lasagna noodles (uncooked)
2 jars spaghetti sauce
16 oz ricotta cheese
4 c Mozzarella
1/2 c Parmesan
2 eggs
2 tsp garlic
1 tbsp parsley
1 1/2 pounds ground beef, browned and drained
1/2 c. Water
Pour 1/2 jar of sauce into crock sprayed with Pam. Break noodles to fit and cover sauce. It's ok if they overlap a bit. Mix all cheeses and eggs and spices together. Spread 1/3 of cheese mix over noodles. Crumble 1/3 of ground beef over top. Pour on 1/2 jar sauce. Continue for three total layers and end with sauce... Don't add a top layer of noodles! Finally, pour 1/2 c water over everything.
Turn crockpot on low and let it go for 4 to 5 hours. I usually leave mine in for 5 because I like it to get crusty at edges!
I also add chopped onions and mushrooms... But you can really add anything you like. Spinach is good, but I cut the water to 1/4 when adding spinach.
Hope you like it!! I eat everything but the noodles! My family absolutely loves it.
HW: 250 SW: 224 GW: 135 CW: 124
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