6 months with pics
271 lbs the night before surgery
7 weeks out, I had lost about 40lbs by this point
The above 4 are one week shy of 6 months out and I weigh 203lbs
Just last week I wrote a post on how I was stalled and wasn't happy with my weight loss. Many vets responded and one said "You body is saying to you that it's happy here, if you want to lose you have to change things." Not exact quotes but that's the jist of it. So I did. I went low carb less than 30g a day and here I am a week later down almost 5lbs. That's more than I lost in Feb all month. So stick with your plan. When you are off track allow the vets and even newbies to get you back on there. Thanks for all the support and info here!