LET'S ALL PLAY SMET !!!
Since we have had our WLS we need to sometimes focus on how much easier it is to do things that "normal" people take for granted. Here are some of my SMET items....feel free to share yours.
SInce my WLS it is SMET.......
Tie my shoes,
Get in and out of the car,
Walk and climb stairs,
Fit into a pubic restroom stall,
Buy clothing,
Fit into a booth at a restaurant,
Exercise,
Get up off furniture,
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
take a bath
walk
ride a bike
go hiking
fit in a movie theater seat
fit in my business suits again for work
have energy
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
sitting in chairs (even the skinny ones don't scare me anymore)
bathroom stalls (I don't gravitate to the handicap ones anymore)
walking in general
painting my toenails
putting on shoes
buying shoes (I can wear regular shoes, no more wides!)
riding my bike (the seat doesn't go up my tushy as much too)
and most recently I have noticed that it is much easier to do yard work which I am so excited about because I have alot of yard work to do! Yesterday I was out there for hours raking and picking up sticks and I loved it! Never got tired or winded or felt like everytime I bent over the blood was rushing to my head!!
HW-304 / SW- 286 / CW-198.25 / GW-170
eat normal portions
exercise
run after my little ones
buy cute clothes
fit everywhere
keep my house spotless
Now for the SMHT So much harder to....
sit on my bony butt
shave my armpits its like shaving a bowl
understand scrawny as a compliment
except any compliments without thinking ppl aren't being sincere
deal with my saggy skin on my arms and legs
keep my damn hair in my head
Cara 
current weight 123
I'm 28 and 5'5.
