slowly fell off...

Romy J.
on 4/26/11 4:07 am - Spring, TX

Ok.. i need to be slapped... been working 12's... family over for easter... ITS now all OVER.... !!!!! Yall... ill be back on after MY WORKOUT... that i slowly left about 2 weeks ago... maybe thats why im at a definate STALL.... OK... so i need yall to put me back on... my HORSE.... im not gonna cry... im not gonna look back.. im not gonna regret... im still at my 227lbs.. nothing gained but nothing lost... i just need my PUSH!!!!!

HELP ME!!

263pre 249SW 218CW 220 short term goal!!
Next GOAL... 199!!

bekahler
on 4/26/11 4:37 am - Parkville, MD

VSG on 10/14/10

You need to relax..(easier said then done..I know!) I hit Christmas at about 2 months post op and I was sure that I was a goner. Those cookies were the death of me..I was doomed to be a failure...all that really counter productive inner talk that gets us no where!

You will have stalls.

They will break

Life has challenging times.

This is not like a race...its not a crash diet. We've committed to this for a lifetime...

Hope this helps!

YOU CAN DO THIS!!!

In the famous words of Brandilynn...BE PROUD ON YOU!!!!!

"There are no Strangers Here, Only Unmet Friends" ~Helen Keller

Romy J.
on 4/26/11 4:40 pm - Spring, TX

Revision on 02/17/11

its harder said then done... i didnt make it to the gym... the kiddo needed milk.. had to do my shopping after work... i chose healthy.. always do... just so tired lately...

I packed my gym clothes... work is dead and dragging on me... so i guess this is where i get my initiative to do nothing..

263pre 249SW 218CW 220 short term goal!!
Next GOAL... 199!!

melford273
on 4/26/11 4:38 am - NJ

VSG on 03/16/11

Well get the hell up on that horse woman....it's done, now move on!

Nothing tastes as good as being thin will feel

HW 319; SW 295; CW 274.5

Nothing tastes as good as being thin will feel

Sunshine115
on 4/26/11 4:42 am - MI

VSG on 05/16/11

No slapping necessary, you know what you need to do, get back on that horse girl, you are doing awesome.

frisco
on 4/26/11 5:07 am

VSG on 09/30/09

Don't think I'm no****ching you......

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Romy J.
on 4/26/11 4:41 pm - Spring, TX

Revision on 02/17/11

This is EXACTLY WHAT I NEEDED!!!!!! I will be at the gym tomorrow... i will report back on what a wonderful day i had.. !!! DEAL??

263pre 249SW 218CW 220 short term goal!!
Next GOAL... 199!!

frisco
on 4/26/11 7:34 pm

VSG on 09/30/09

Deal.....Do Work !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 4/26/11 6:54 am

VSG on 03/14/11

I told you don't make me come over there!! You are going to do fine Sweetie Pie, we are all going thru it one way or another. Up down and down some more, its a wild ride we don't have a map for yet. You haven't gained and thats something so do what you gotta do and get'r done.

Romy J.
on 4/26/11 4:44 pm - Spring, TX

Revision on 02/17/11

thanks steph.. im glad your watching me... i need to be on here more.. yall are my support and work was killing... geting up early preparing my food... and then off to a great week to kill out!!!! ill check back in... im going to reach 220 THIS MONTH>>> give me two weeks!!!

263pre 249SW 218CW 220 short term goal!!
Next GOAL... 199!!

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