1. Forums
  2. Vertical Sleeve Gastrectomy Forum (VSG)
Post Reply

Kettle Bell Lovin...

missuscat
on 5/3/11 9:24 am
VSG on 05/17/11
Absolutely love the kettlebell...great for core and cardio... it's another great tool!!!
Top
Reply
Quote
John B.
on 5/3/11 10:13 am - Blackstone, MA
Lap Band on 03/08/11
 Jenn those bells are great if you get pissed  at someone they make a Killer Hole in a windshield. 
LilySlim Weight loss tickers
Top
Reply
Quote
tinamarie47
on 5/3/11 10:51 am - Hot Springs, SD
VSG on 12/27/10
Just git the Jillian Michaels Shred with weights and she uses kettlebells & free weights-it's a great workout. I bought is on ebay new for less than $10...Love it!
                                                       
I can do all things through Christ who strengthens me.   Phil: 4:13    View more of my photos at ObesityHelp.com
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2121 views
Almost 15 years since I got my sleeve
Lricks0522 · 10 replies · 4020 views
runny nose
psren13 · 4 replies · 2294 views
Seeking updated food intake info--VSG 17 yrs ago
Candace N. · 3 replies · 1919 views
Help With Getting Back On Track
Freewheeler · 5 replies · 5494 views
×