(Crosspost) iPhone App for tracking
I am looking for a good iPhone App (doesn't have to be free) for tracking:
- Water intake
- Protein intake
- Calories
- Workout time
I've used Sparkpeople and "Lose It!" before... is there something better out there for us WLS people?
Thanks!
Lisa
- Water intake
- Protein intake
- Calories
- Workout time
I've used Sparkpeople and "Lose It!" before... is there something better out there for us WLS people?
Thanks!
Lisa
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
I use MyNetDiary. You can track on computer or iPhone. I think they have a basic free app and a more advanced paid app. I have the paid version and I love it. You can add your own custom foods and save recipes.
Tracy
This is my weight loss since VSG surgery on 3/1/11:


53 pounds! 


This is my weight loss since 8/1/10 when I started Medi Fast:


103 pounds! 


This is my weight loss since VSG surgery on 3/1/11:






This is my weight loss since 8/1/10 when I started Medi Fast:





