I said I'd let you all know... Protein Frozen Custard!

Jenijeni
on 5/8/11 1:14 pm, edited 5/8/11 1:58 pm
Yes!! I made protein frozen custard and it turned out WONDERFUL! Here's how:<br />
<br />
1 cup unsweetened vanilla hemp milk (can use silk or 1% milk)<br />
3 eggs (beaten)<br />
1/2 c. Splenda<br />
1 tsp. Vanilla<br />
1 cup evaporated milk<br />
2 scoops vanilla protein powder (I used EAS)<br />
<br />
In double boiler, scald hemp milk (don't boil) stirring constantly. Mix eggs with splenda and vanilla and pour into pan with hemp milk. Heat, stirring constantly, until mixture coats the back of a spoon. Remove from heat and cool (I pour into a metal bowl and set the metal bowl in a larger bowl of ice). Mix evaporated milk with protein powder in blender until mixed well. Pour into cooled custard mix. Put into ice cream freezer until done!! Yum!


       

HW: 250 SW: 224 GW: 135 CW: 124

Jenijeni
on 5/8/11 2:00 pm
20g protein, 9g sugar, 170 calories per 3/4 cup. Just figured it out!


       

HW: 250 SW: 224 GW: 135 CW: 124

SassyItalian
on 5/8/11 2:10 pm - Basseterre, St. Kitts and Nevis
sounds heavenly!

I love that you used Hemp Milk..How does it taste? I never heard of that..Now maybe I can find a use for all those "vines" in my backyard..hmmm

           
                       HW: 258lbs  SW: 240   CW: 140  I am 5 foot 7 and 30 years old               
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo
                                                     

DrHollywood
on 5/8/11 3:54 pm - Harbor City, CA
was it good?  how many carbs> ?   you make it sound yummy.....

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

Jenijeni
on 5/9/11 12:39 am
Total of 10.5 carbs (includes those 9g of sugar).


       

HW: 250 SW: 224 GW: 135 CW: 124

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