February Sleevers... CHECK IN! How y'all doin'?
I'm doing great!!
HW: 311
SW: 296
CW: 245
GW: 190
66 pounds from my highest weight and 51 pounds from surgery!!
HW - 311; SW - 296; CW - 191; 1st GW - 190; 2nd GW - 180?
"Coming together is a beginning, staying together is progress, and working together is success."
HW: 323
SW: 308
CW: 255
I have been stuck-ish between 255-258 for a couple weeks now, but my weight loss has been VERY weird. I have a stubborn body. Hoping to hit 248 soon (which is my 1/2 way to goal!)
Hitting the gym as best I can these days... really hoping to get rid of the 250's!
HW: 264
SW: 257
CW: 215
GW: 160
Today was my 3mos follow up appt. The dr said all my labwork was good. I told him I'm doing zumba 2-3x a week and he said GREAT...what are you doing on the other days! LOL....He wants me to walk with a purpose on the other days and get some sunlight since my vitamin was a bit low.
Other than that...he thinks another 50 pounds is doable for me!!! My next goal is to get to ONEDERLAND!!!!
Pre-Op Weight 264 Day of Surgery 257 VSG 2/16/11
HW: 406
SW: 366
CW: 304 (Sweet!)
GW: 225 'ish
Rock those sleeves!... Craig
Heaviest:406 | Surgical Weight:366 | Current Weight:290 | Goal Weight:250
Your doing AWESOME, I might say.... Anywho....
Well, As we talked about I am losing my hair. Actually 90% I am not worried about it until I brush my hair, in the morning, then worry it kicks in. I am down 60 lbs. I am like Mr-Mom-sleeved now that I am eating more real food, I see the weight loss slow down. I am more energetic that ever and it feels good. yesterday my son and i went on a bike ride to the gym, he lifted and I swam. I loved doing something active with my son. My head is doing well because I go to OA meetings and I love it. I also get to work on the spiritual side of why I ate. This month I am working on letting go of the "expectation" that I am going to lose the same average weight as premium months.
I would love to hear how much food everyone is eating. I can eat a cup to a cup and a half of food and try to keep it at a cup. My Doctor wants me to eat 1200 calories. Its really hard to go back to 2 1/2 oz to 3 oz like some folks here. Wish I was more like that but I have to accept where I am at and NO MORE! All suggestions are welcomed.
HW: 250
SW: 238
CW: 188.8 (Happyland)
GW: 140
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
HW: 250 SW: 224 GW: 135 CW: 124
