Mushie stage? What did you eat?
Cot cheese, Ricotta bake (ricotta, pasta sauce, motz).. um, "deviled egg"- hard boiled egg whizzed in the bullet with a little mayo, mustard & water to make it spoonable, Cheese (Babybel almost melts in your mouth).. I wasn't allowed meats on the mushie stage, so it was limited!
And sugar free pudding is good with a couple spoons of protein powder mixed in. also soup thats pureed if chunky and if its not too hot you can mix in a spoon or two of unflavored soy protein powder and its hardly noticible and gets that protein count up. small amounts of bean soup mushed upare good. also crabmeat or other mild fish is soft and good. Diane
Here's a few ideas from my notes..most Ive used/tried:
Mushie stage/ Pureed Food
3rd &4th week post op.
UNFLAVORED PROTEIN POWDER!! add to any and all!! GET THAT PROTEIN IN YA!!
baby food meats (for convenience sake)
meats like poultry, seafood/fish (pureed, blenderized) AVOID red meats at this stage
legumes (peas, beans, lentils) mashed
hummus
poached or thinned scrambled eggs
salmon & FF cream cheese (mashed & thin with 1% milk)
FF refried beans (thin with 1% milk)
ricotta cheese/marinara sauce
tuna
tofu
small curd cottage cheese
carbmasters yogurt (Krogers, Ralphs, Smiths carry it) a a scoop of protein powder
greek yogurt (trader joes & costco all over)
kefir
low fat cream, blenderize bean or chowder soups
steamed veggies mashed or blenderized
oatmeal (thinned) ........ never INSTANT!!
mashed potatoes (yes & gravy!! thin potas with 1% milk)
applesauce no sugar added (add cinnamon)
cream of wheat
sf pudding
sf jello
couscous
grits
quinoa
*fruit --mashed or blenderized (no skins, no seeds on/in it)