6 months out.. time flies..

 To be honest I dont follow anything, I eat whatever I feel like at the time, I still cook regular meals for my family and just pick out what I can eat and dont touch what I can not eat.. I dont get hungry so I eat cheese or rolled up meat.. sometimes ill fry up some chx in olive oil and eat that.. I eat lots of fruit.. 

I make sure to eat protein over anything and I drink fluids constantly..  seafood has become my other best friend I can seem to eat more of it than anything else.. I dont obsess over calories but I do cook with fresh ingredients, I dont eat out as much if at all.. I make my own chinese food my own pizza because I know it will taste good and be healthier for me and my family.. I know it works for me as I am continuing to lose and so are others around me..

to me its not what you eat but how much and how often.. 

 You look fantastic!!! Good work!

awww SleeveSis! You look awesome! So happy for you!

 Holy Moly, hawt momma!!!!

I can only hope to have as great of result as you. You look incredible!!!

Congrats :-)

You look beautiful!

Damn, very nice looking before, sexier than a mutha*****a now.  DAMN.  Good job, keep it up.  Hope wifey doesn't get nosy and read this post lmfao.

BTW, there are two cuties in that picture :).

AWESOME!!!!  You look wonderful!!

Hey sleeve sister!
You look awsome!!! You are doing very well with your weight loss, I bet you feel FANTASTIC!!!
I am right behind ya!
Your little mama is cuter then a bug also!!!

 I see you :) we are so close!! I am so excited lol


oh yeah and I feel great!! hope you are as well... 

You look & sound wonderful! Enjoy Germany! I loved it there! And I love your little girl's hair! You don't look old enough to be a mommy!

Oh, and I can SOOOOO relate to the sunflower seeds! Addiction before surgery and I just allowed myself to have them again. Had to tell one of my daughters to hide them in her room away from me! Yikes!