A Birthday Lunch NSV
My friends here at work took me out for lunch today for my birthday. We went to an asian buffet and I'm happy to report I stayed on plan! 
I didn't eat anything fried, not a grain of rice or a noodle touched my plate. I ate Chicken on a skewer and shrimp. For my birthday dessert I had a chunk of watermellon...my absolute favorite treat!!
My VSG is the best gift I could get all year!!
Heidi

I didn't eat anything fried, not a grain of rice or a noodle touched my plate. I ate Chicken on a skewer and shrimp. For my birthday dessert I had a chunk of watermellon...my absolute favorite treat!!
My VSG is the best gift I could get all year!!

Heidi