Rice and the sleeve...
Current weight: 170 lbs.
Once I reach goal, this cow will be killed & eaten... 2 ounces at a time.
Total includes 56 lbs. lost on 2-month low carb pre-op diet. Start date 9/13/10.
i have eaten rice, steamed white rice, and nothing extreme has happened. the problem is though, that even two spoonfuls of rice and my tummy feels full, so that leaves very little room for protein. after a couple times of eating rice, and then getting full and having no room for things with more nutritional value, i just don't eat the tice anymore. i try to eat the protein first, and then when i just don't want anymore, i might have a very small bite of rice (or mashed potatoes, or something like that).
Good Luck!
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My opinion.......
Take it or leave it.......
I'm Japanese..........I had to say good by to rice like I knew it before......during weight loss I didn't touch the stuff.
Now in maintenance.....I have brought it back in very small amounts..... a bite here and a bite there....
Same goes for pasta, bread and such.....
I had a lot to lose and didn't have any room for error.....rice, bread, pasta is an error.....(in my opinion)
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Also as a word of warning, eating simple carbs will cause you to crave more of the same. Stay away from them :-)
--Dorothy
Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!