How fast do you eat?

mrsfrogdr
on 7/7/11 2:01 am

Back when the dinosaurs roamed the earth and I was researching my WLS options, there was much discussion on taking small bites, chewing well, and waiting between bites. I realize that most of us sleevers can eat normal sized bites, chew normally, and eat fairly quickly, but I do not often see anyone talking about the pace of eating anymore.

For me I think I enjoy my food and feel more satisfied with smaller portions if I slow down. I also feel less out of control when I am slowing myself down. Even still I have to make a conscience effort to do so. So, I wonder how fast does everyone else eat? Does it matter to anyone else?

Big Frog Kisses,
DAWN

TennDee
on 7/7/11 2:04 am, edited 7/7/11 2:05 am

VSG on 05/31/11

I would finish my food first all the time, for me this is hell. I have to get up and walk around when I eat or I will snarf 1/4 cup of cottage cheese in one bite!!
If I should forget to walk around, my sleeve reminds me WHY I should! Especially when my brain is screaming FOOOOOOD!! It's really hard for me.

emelar
on 7/7/11 2:06 am - TX

VSG on 11/18/10

I can eat at the same rate as pre-op, which is pretty fast. I try to slow myself down and chew more, 'cause I think I digest better if my food is more chewed since I don't have as much stomach as before to churn and grind it down. But I don't always remember!

Mommy2Girls
on 7/7/11 2:09 am

VSG on 10/22/10

To be honest, I have not really changed HOW I eat (how much, and what, YES!) but I still bite, chew and eat the way I did before being sleeved. Learning how to NOT eat and drink at the same time was a harder chore and I still will take an occassional sip of something shortly after eating, but most of the time I wait about 20-40 minutes.

When I'm with a group of people I have to slow down or I will be the first one to finish (due to the small quantity of food) and I hate just sitting around watching others eat.

-8lbs lost during the 6 month insurance hoop jumping,
the rest is since surgery.

Pixie-Power
on 7/7/11 2:11 am - Los Angeles, CA

VSG on 10/25/10

At almost 9 months out, I still take at least 1/2 hour to eat. Although I can take larger bites than I could shortly after the surgery, I still find that it very uncomfortable if I eat too much or too quick. I am just more satisfied eating slowly, which means I also still chew my food thoroughly. It took a while getting used to, because I used to gulp down my food, but that's one of the reasons that I had the surgery in the first place. I'm happy to still have that restriction!

age: 53 5'1" tall HW=231 SW=216 CW=139.8 GW=130

DrHollywood
on 7/7/11 2:15 am, edited 7/7/11 2:15 am - Harbor City, CA

VSG on 02/01/11

I have always eaten fast and still do eat fast, However I eat slower than I ever have
I also feel like I am enjoying smaller portions and my baby plates. when I dont
measure, I have to make sure my plate is small. my old ways which are still with
me wants to fill up any plate.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

roundater
on 7/7/11 2:16 am - Lincoln, NE

VSG on 06/10/11

Definitely slower for me. I can take 15-20 minutes on a cup of cottage cheese. If I go too fast tum-tum will let me know in a hurry.

Rich Sonderegger

julyxo84
on 7/7/11 2:31 am - Pembroke Pines, FL

VSG on 01/05/11

I've always ate super fast and the surgery hasn't changed that, I still eat very fast.

[ Hi, I'm stefanie, I'm 28 years old and 5'3'' ]

niners04
on 7/7/11 2:35 am - Bedford, TX

VSG on 08/10/10

I'm with the other posters on this. I haven't slowed down too much (although I bet I'm slower than pre-surgery) but the portions, what I eat, and especially the not drinking 20 mins before and 1 hour after meals are non-negotiable.

Mikey