HAIR TODAY - GONE TOMORROW
Make sure you get enough protein (at least 60 grams daily). Some take Biotin. Some use Nixon hair products. It's all a waste if you ask me. It will grow back! Take care. Hugs........Jennifer
Nioxin shampoo
Scalp massage (see youtube video's for the how/whys)
multivitamins
biotin
plenty of protein. (My RNY BFF said hers didn't stop falling out until protein was about 100grams per day)
Let us know what works for you!
Make sure your protein is at least 70+ and that you are getting adequate vites and essential oils (can't hurt) in you.. The growing hairs switched into the "off" position when you went through this stress, now they are shedding, and very soon you will start seeing tiny new hairs popping up.. this happens normally to us to a lesser degree all the time, but when you have something like a serious illness or WLS- MANY of the hairs switch to the "off" position and stop growing at the same time, then shed..
I feel your pain, mine started a week or so ago- and I have thinning hair to start with.. and have been on men's Rogaine foam for years to deal with my own hormonal hair issue, not even that helps the "big shed" as it's totally different process that leads to this loss.. Use shampoos that add volume in the meantime- and condition lightly to not weigh it down.. good mousse and stuff will help hide it as well.
I have also been on Biotin 5000mcg a day for a couple years, had no real great effect on my hair, but it's worth a shot to help when the regrowth starts!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
I actually went to a place for my 30th b-day (gift to myself!) that specializes in hair issues... wigs, partials, and thin hair in general, just for a cut/style... best $90 I ever spent on myself... if only because I know where to go if my hair gets that bad... she showed me some amazing options out there... for waht I need it would be around $700... better believe I plan on having that at least available on a credit card :-)
My only thing is that if I decide to do it I feel like I need to commit... I'm a high school teacher and the kids would totally notice if my hair magically changed overnight... I'll have to see what shape I"m in by August and take it from there!
I agree... it is a good trade off though! I hope that I have some great regrowth... maybe by this time next year I"ll have a cute, semi-full short cut :-)
I always recommend garlic supplements and garlic shampoo to reduce shedding of hair.
I recommend Biotin (5,000 mcg a day minimum) to help with thickness and strength
And protein treatments every 6 weeks for strength and to reduce breakage (especially if the hair has any chemical treatment like color, perm, or relaxer)