Spoke Tonight at my BSG Panel Kaiser Harbor City
Great post! I am so proud of you for your help to others ( and your success! ) I told you that you were going to be a poster child!! Now onto motivational speaking and billboards!
I am 5' 7" tall and 35-years-old **Sheri**
My ticker shows who I did this for: Azure and Malachi
July 10th, 2011: Down 26 lbs. and 15 1/4 ".
Aug. 10th, 2011: Down 14 lbs. and 13 3/4 ".
Sept. 10th, 2011:
Oct. 10th, 2011:
Way to go Doc !!!
You broke the code !!!
The further out you get.....there are less "immediate" NSV's and or motivations..........
Helping others ....being an example.....paying it forward.... Is reaffirming to your own goals....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle
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