tanieanie
on 7/16/11 9:00 am - WI

VSG on 04/19/11

I use Nectar alot. The fruit flavors you mix with water and the shake types like chocolate, vanilla and cappacino mix with skim milk. I also LOVE to mix the cappachino with a little skim milk and add it to decaf coffee. OMG its soooo good. it also makes good iced coffee this way. YUM

Chalk
on 7/16/11 1:44 pm - TN

VSG on 01/09/12

Fuzzy Navel is my favorite. I'm pre-op so I mix it with peaches, mango, Greek yogurt & almond milk. I also like it with water in my CamelBak water bottle.

Pre-Op Weight Loss 20 lbs ~~~~~ Surgery Weight 289

Goal weight 180 ~~~~~~ 6'0"

Month 1 (21 lbs) ~~~ Month 2 (10 lbs) ~~~ Month 3 (14 lbs) ~~~ Month 4 (12 lbs) ~~~ Month 5 (9 lbs) ~~~ Month 6 (11 lbs) ~~~ Month 7 (10 lbs) ~~~~ Month 8 (8 lbs) ~~~ Month 9 (9 lbs) ~~~ Month 10 (6 lbs)

Goal Reached in 10 months

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Got my Nectar sample pack today!! Question