Chalk posted a discussion topic 10 years, 11 months ago
Chris Christie -- looking good! - Rock Center just posted this pic of Gov. Christie on Twitter. I can already see a big difference in how he looks. Wishing the best for the governor. http://pbs.twimg.com/m...

Chalk posted a discussion topic 11 years, 2 months ago
Rob, you OK? Tornado near you? - Rob, Just checking to make sure you're safe. Saw on the news that a tornado touched down with damage near you. You've gotten so skinny a puff of wind would pick you right u...

Chalk uploaded a photo 11 years, 3 months ago

Chalk uploaded a photo 11 years, 3 months ago

Chalk posted a discussion topic 11 years, 7 months ago
Dieting vs Exercise -   An interesting article from the New York Times on studies conducted on the effect of exercise on weight reduction.   http://well.blogs.nytimes.com/2012/08/01/dieting-vs-exerc...

Chalk posted a discussion topic 11 years, 9 months ago
Gary Taubes Op-Ed in New York Times - Low carb die - I think this is something we have all learned from not only our own experience, but that of vets who still visit OH to share their journeys with us all. ~~~~~~ June 30, 201...

Chalk posted a discussion topic 11 years, 9 months ago
JerseyJen ---- - I just saw a post you made. You're almost to GOAL!!! You go girl!!!

Chalk posted a discussion topic 11 years, 10 months ago
Naturally flavored fruit/herb water **click for re -   I found this and thought I'd share since we all have to drink lots of water and sometimes the flavorings get a bit boring.  I'm anxious to try some of these: http://www.theyu...

Chalk posted a discussion topic 11 years, 11 months ago
Vitamin Water Zero - how can this be? - I was looking for new flavors of water today and picked up a bottle of Vitamin Water Zero. 0 calories 4g. carbs, Ig. sugar How can it be 0 calories with 4 carbs ? By my...

Chalk posted a discussion topic 11 years, 11 months ago
Sale on T's and tanks - I'm not sure if anyone has posted this but I know several of us are dropping down thru sizes rapidly and need new clothes. WomanWithin.com has a sale on -- this weekend only, ...

Chalk posted a discussion topic 12 years, 1 month ago
Homemade soup question - I had my 6 weeks checkup week and in a discussion with the nutritionist, I was telling her about a cabbage, tomato, chicken soup that I had made. She said that soups were not o...

Chalk posted a discussion topic 12 years, 1 month ago
Fats don't make us fat....Carbs do -   To add to the full fat discussions......   The bariatric center where my surgeon is located just posted this link on their FaceBook page.  It explains why carbs are the enemy ...
About Me
TN
Location
24.4
BMI
VSG
Surgery
01/09/2012
Surgery Date
Jan 29, 2011
Member Since

Friends 6

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