Coconut Milk - By So Delicious

DrHollywood
on 7/30/11 10:01 am - Harbor City, CA

Today was the first day I had Coconut Milk by So Delicious.
I read the nutrition value and couldnt believe it said 50% B12
and 30% Vitamin D. This is definitely a keeper for me.

Its very light and fresh... Definitely wonderful for this heat.
Because of the B12 50% and Vitamin D 30% I just might add it
to cooking, shakes, or something. Or just drink it as is for vitamins.

My Surgeon did say he wants me to get vitamins through foods!

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

No More Spanx
on 7/30/11 10:21 am - Rock Island, IL

I mix it into my water supply....for every 24oz I put in 4 ounces of the milk. I like to spread the carbs throughout the day, and it is a bit sweet for me to drink straight up. I really love it!!

Ann

HT: 5'3" HW: 235 Starting BMI: 41.6 CW: 128 Current BMI: 22.6

DrHollywood
on 7/30/11 4:21 pm - Harbor City, CA

VSG on 02/01/11

you do? does it taste like its too thin? Thats great that you love it.
It was my first time.... and I drank 5 oz. a cup is 50 calories.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

No More Spanx
on 8/1/11 12:43 am - Rock Island, IL

Since surgery my tasters are very sensitive and drinking the milk straight up is overpowering to me. It does thin out alot and just gives me a hint of the taste, but I like it that way. I love the fact that it packs a whopping 600mg of potassium. I have heard that coconut milk is also a natural laxative, so I am hoping it gently relieves my current constipation issues.

Ann

HT: 5'3" HW: 235 Starting BMI: 41.6 CW: 128 Current BMI: 22.6

(deactivated member)
on 7/30/11 1:16 pm - CA

VSG on 03/24/11

I love it too! I also like the coconut milk yogurt by that brand, but I can't eat it every day because it's a mite high in calories.

DrHollywood
on 7/30/11 4:19 pm - Harbor City, CA

VSG on 02/01/11

oh CQQL! This doesnt have much sugar in it. I dont eat things over 3 G of sugar
unless it is fruit and before 2:00pm

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

dalee319
on 7/30/11 2:11 pm

VSG on 07/15/11

Does it taste like coconut? I also saw at my local grocery that they have icecream from that same company. I was thinking of eventually trying it. I will have to look at the nutritional info.

DrHollywood
on 7/30/11 4:19 pm - Harbor City, CA

VSG on 02/01/11

not really. I was hoping for more coconut...bummer
I just like it has so much B12 and D in it

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Ms Shell
on 7/31/11 2:06 am - Hawthorne, CA

VSG on 11/26/07

Hey darlin...where did you find it? I'm currently drinking Almond Milk...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 7/31/11 2:19 am - Woodbridge, VA

There is a reason B12 supplements are sublingual or injections - you likely won't be able to absorb much, if any, of the B12 from food/drink. Removing the outer curvature of the stomach removes the part that produces the majority of Intrinsic Factor (IF), which is needed to properly absorb B12. Eating/drinking B12 without the IF means you won't absorb it, which is why sublingual or injectable supplementation is usually recommended.

For those worried about carbs, I've seen coconut milk in an unsweetened version (same brand, SoDelicious).

Coconut Milk - By So Delicious

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Coconut Milk - By So Delicious