Back from vacation
Just back from a 12 day vacation, stayed on plan but didn't get as much exercise as I normally do, and didn't track.... but I lost 5 pounds, and didn't even realize until I just updated, I am at my "half-way to goal weight"!!!! Will post 3 month photos soon!
Jenn
Jenn
HW: 305, Consult: 285, Day of surg:261
It didn't start off this way, but it is actually getting pretty easy now. We rented a house, so I brought lots of food with me, I had lunch meat, string cheese, and lots of shakes that made the 2 day drive with me in a cooler. While the rest of my family enjoyed rest stop food (aka mcdonalds) I pulled out my yogurt. My husband is used to my doing this, and my kids are little, but friends paid the most attention. When we went out to dinner, I made smart choices. I didn't drink alcohol or any of my calories besides protein shakes for breakfast.
The friends and family we visited don't know about my surgery, so they were just amazed that "I am so strong" and can make the choices I did. It really is becoming second nature, which I am very happy for!
The friends and family we visited don't know about my surgery, so they were just amazed that "I am so strong" and can make the choices I did. It really is becoming second nature, which I am very happy for!
HW: 305, Consult: 285, Day of surg:261
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