FINALLY OUT OF THE 200's!!!!!!!!!!!!!!!!
I try to exercise and stay busy...I let myself have what I want every now and then, but I don't indulge. It keeps me from becoming overwhelmed with my regimen. I started drink a lot of water here in the past week or so and I believe that it really did help my plateau! Message me if you ever need to talk!!
Hey girl,
I've followed your story from the beginning..... I know you had a rough start.....
It makes me really happy to read about our youngins redirecting their lives at such a young age !!!!
I know my younger years would have been happier/healthier if I was smart enough and/or the choices were available to me.
Way to go !!!!
I'm very happy for you !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle