I'm in the 180's !!!!
Just barely made it this morning, but SOOOOO excited I can barely see staright !!!
189.8 I can't believe it !!! A year ago I was pre-op struggleing with my pre op 1500 calorie diet, and wondering if I would ever get out of the 290's .....
So for you newbies -- work it. Work on the PRE-OP diet -- I lost 34 pounds in 5 months pre-op. Did not have to do a liquid diet at all before surgery (just the day before !) and have now lost 76.2 pounds post-op.
I may not be the fastest at weight loss. But I am exercising 4 times a week; eating healthfully, and have gone from a size 28 womens to a petite size 16 and an petite XL shirt !!!
All I can say is, that I LOVE MY SLEEVE.
189.8 I can't believe it !!! A year ago I was pre-op struggleing with my pre op 1500 calorie diet, and wondering if I would ever get out of the 290's .....
So for you newbies -- work it. Work on the PRE-OP diet -- I lost 34 pounds in 5 months pre-op. Did not have to do a liquid diet at all before surgery (just the day before !) and have now lost 76.2 pounds post-op.
I may not be the fastest at weight loss. But I am exercising 4 times a week; eating healthfully, and have gone from a size 28 womens to a petite size 16 and an petite XL shirt !!!
All I can say is, that I LOVE MY SLEEVE.