15 .5 months out and down 201 lbs
i'm over 15 months out and i weigh 200 lbs on the nose. down 201 lbs i look in the mirror and i still can't believe its me. i love my sleeve. last night my gf and i went to a movie and i ate alot of popcorn and diet coke, i still lost .4 lb this morning, i think popcorns a diaretic cause everytime i eat it it makes me go to the bathroom alot. again if you stick to the program and exercise you will succeed. exercise is the key i believe
Way to go Ex !!!
I remember when you started !!!
Very Cool !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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