Whatcha eating today VSGers? Thursday (for Ms Shell)

tripmom02
on 9/22/11 6:32 am - NJ
 B- 1 scrambled egg with a squirt of ketchup 
S - none today 
L - 2 ozs canned chicken with a tbls of greek yogurt, a shot of hot sauce and a piece of Light Laughing Cow Blue Cheese.
S- 8 ozs skim milk, 2 scoops of ACS protien powder + cal citrate
D- 2 ozs pork chop 

Courtney - Lap band to VSG revision
      

    
purplepeace79
on 9/22/11 6:38 am - Bronx, NY
 B: Protein Shake
S1: Tootsie Roll + Herbal tea
L: 1/2 salmon croquette; 2 tbspn grits
2s: Protein shake
D: ?? Maybe soup

I'm 3 months out and still eating like a bird. I have good days and better days. Yesterday I had 2 small cookies and abt 15 Cheez Its and skipped the gym, so today I'm taking it kinda lean. Plus, when its my TOM, I have barely any desire to eat anything. I'm so bloated. 
SW: 364  Surgery Date: 6.21.11 *VSG*  LifeOfANappyHeadedFatChic.tumblr.com
 
        
Ashley S.
on 9/22/11 7:16 am
VSG on 05/04/10 with
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