so many questions?!
another thing is, the last couple weeks is have been SOOOO tired! im sleeping plenty. 10+ hours a night. and yet i wake up tired, and ihave that dazed feeling all day. i just wanna get in bed and sleep all day. i get a little more energy around dinner time then i crash. im 6 weeks out. i should have my energy back by now. i just feel like a mess. i feel like im failing because i havent lost more weight. im blaming myself. my broken foot is not healing and i dont wanna have surgery on it. ill know more in 2 weeks. someone please give me advice. i dont wanna be that 1 person who dont lose much weight.
The tired thing could be from the exercise (sometimes it takes a while to get the energy up from exercise). Are you taking your vitamins still? Are you getting enough protein?
It's possible that your birth control may have an effect. Some of the "other" ingredients in pharmaceuticals contain sodium. Even over the counter items can be a deterrent. I had switched vitamin brands and was retaining water like crazy. I gained nearly 5 lbs in 2 weeks(all in my ankles/feet). Once I realized what my problem was and switched back to my old brand, the water went away.
Hang in there. Stick to your program. Log your food so you aren't going over your requirements. You'll get there!
You just started a hormonal bc which some women have shared slowed down or stalled their weight loss. It was a hot topic around here a couple of months ago. Plus, your moods are directly related to hormones. Estrogen is stored in our excess fat. When we lose rapidly, it's all dumped into our system and now you've added more hormones by going on bc. I'm not saying it's all the birth control's fault. I would venture to guess about 90% of girls were cranky, mood swingy and overall just *****y in the rapid weight loss phase because of the hormone flux. It's pretty par for the course you're on right now.
The chicken tender was probably a result of eating until feeling full, and if it was your first fried food after surgery, your body probably just didn't like it. Kind of like throwing cheap gas into your car after feeding it Premium gasoline for a few fill ups.
Sounds like your body is just readjusting, and technically still recovering. Not everyone gets their energy back that soon. You didn't mention if you are getting in all of your protein, clear fluids and vitamins so it's a little hard to give advice on this one. But, it's not out of the ordinary for your body to need sleep, it's been through hell, and stressing over the scale isn't helping by any means.
And just for ****s and giggles, in a mere 6 weeks since surgery, you have ALREADY lost 27% of your excess weight by your signature from highest weight of 341lb with a 46lb loss. So, celebrate what you have accomplished thus far, and keep following your program. If you are not getting the results you want, reevaluate what and how much you are eating/drinking and see where you can make changes.
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
It could just be a readjustment period. I think it's best to remember, we didn't get fat overnight, don't expect to get skinny overnight. This is a process, and there is no reason to expect more than what you've already accomplished. Can you remember a past diet attempt when you've dropped 50lbs in 6 weeks???
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
This is normal. Your body is adjusting.
My suggestion to you would be get your mind busy on other things.
Go walk, or get out.. start living everyday different than you have been before.
Hang in there... remember.... your body is adjusting. you are losing inches so
therefore you are still losing

✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
