Frisco-Cheese Steak

frisco
on 10/10/11 5:30 am
 
So I was minding my own business....watching TV.....saw a Food Feud on Philly Cheese Steak Sandwiches.......

Had to make the Sleeve Friendly version.......

Yes.....that's can cheese product.....in the spirit of Cheese Wiz...........

frisco



     

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
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                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

roogirlmulder
on 10/10/11 5:36 am - San Diego, CA
OMG, that looks divine! And, it's lunch time!!

Just curious, what was the final calorie count on that magnificent creation Frisco?

Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs


frisco
on 10/10/11 7:03 pm, edited 10/10/11 7:40 pm
 
I'm horrible at this.....so here is a guesstimate....

- Beef 2oz. 100cals
- Lavash 50cals
- Cheese 20 cals
- Onions/Mushrooms 10cals

About 180cals

I ate about 3/4 of it..... than had the rest several hours later with some Cole Slaw.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 10/10/11 5:39 am
I have a soft squishy spot in my heart for cheese whiz..
Krazydoglady
on 10/10/11 5:42 am - FL
Whiz is the only correct cheese for a steak. Thanks for "keepin' it real" 

Carolyn  (32 lbs lost Pre-op) HW: 291, SW: 259, GW: 129.5, CW: 126.4 

        
Age: 45, Height: 5'2 1/4"  , Stretch Goal:  122   

 

Paige V.
on 10/10/11 5:59 am - Gainesville, FL
mmmm I want some lol! 

 

  visit my blog at www.thenursemommy.com!
start weight-288 pre-op -5lbs month 1-23lbs month2-14lbs month 3-minus 13lbs month4-minus 12lbs month5-13lbs month 6-8lbs   GOAL-21months out after having a post-WLS baby!



    

 

ktbaker77
on 10/10/11 6:32 am - Gainesville, FL
That looks Awsome
making me hungry
sleeve not up to it yet though.
        
Still Fawn
on 10/10/11 6:32 am - SIERRA MADRE, CA
Aw man Frisco.. I love your pics.. BUT.. I am a Philly girl, and that is just sacrilege! Ha ha.. Anyone from Philly will tell you it's all about the roll with a cheesesteak. Eat the real thing over 5 meals, but please no substitutes, lmao.. I eat about one a month, and savor every bite..

 I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within."   - Ramona L. Anderson

frisco
on 10/10/11 6:45 am
 
Hey......If I were to get really West Coast on you.....it would have some soy meat substitute and some designer cheese with alfalfa sprouts on it !

I've only had what I thought was a real Philly Cheese Steak once (in NYC) and it was pretty amazing! The people that took me claimed it was pretty close.....bread shipped in daily.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

SassyItalian
on 10/10/11 7:36 am - Basseterre, St. Kitts and Nevis
I'm with Fawn! 

No substitutions!

Whiz is a must.

You'll just have to come here..get a real cheesesteak, do a mini photo shoot with us gals...see it all works out in the end.

its does look yummy though!

           
                       HW: 258lbs  SW: 240   CW: 140  I am 5 foot 7 and 30 years old               
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo
                                                     

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