Frisco-Shrimp Cake !!!!
Last week I had bought a pound of shrimp....was on sale for $4.99
Well...that's a lot of Shrimp and I didn't wanna freeze it.....
So I made a couple of Shrimp Cakes..... Awesome !!!
Just gonna say.....to me...these Shrimp cakes tastes way better than the Crab Cakes I made from Costco Lump Crab meat....and much cheaper also !
In San Fran we get Fresh Dungeness Crab.......I'm spoiled !!!
Peeled and de-veined Shrimp, placed in a small food processor... added salt, pepper garlic powder, old bay, chopped red and green bell pepper, onion flakes, Lavash bread crumbs, eggbeaters.
Just pulsed it a couple times to leave it fairly course.
Made two patties (about 3oz. ea.) coated in Panko than pan fried in Smart Balance Oil (could have baked them)
Topped with a mayo, Greek yogurt, sesame oil, chili oil, Korean Sea salt, pepper....... Aioli
Served over a bed of Herb Salad.
frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Actually I'm a VSG patient that's a photographer......
I didn't take an interest in cooking till after surgery......
I've photographed High End Food pictures for Restaurants, Hotels, Resorts and Wineries.....But it is always with food prep by a Food Stylist. I learned a few things along the way....but for the most part all the pics I show here on OH are all my food prep and the food I eat.
Now don't be fooled.... I eat many of my meals from a paper plate or a can of tuna......
Learning about food, cooking and nutrition is just a part of this whole weight loss/maintenance process.
Hey...It's all about Quality over Quantity now......and if your only gonna eat a little bit..... It better taste good !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle