Frisco-Shrimp Cake !!!!

frisco
on 11/13/11 6:20 am
 
Last week I had bought a pound of shrimp....was on sale for $4.99

Well...that's a lot of Shrimp and I didn't wanna freeze it.....

So I made a couple of Shrimp Cakes..... Awesome !!!

Just gonna say.....to me...these Shrimp cakes tastes way better than the Crab Cakes I made from Costco Lump Crab meat....and much cheaper also !

In San Fran we get Fresh Dungeness Crab.......I'm spoiled !!!

Peeled and de-veined Shrimp, placed in a small food processor... added salt, pepper garlic powder, old bay, chopped red and green bell pepper, onion flakes, Lavash bread crumbs, eggbeaters.

Just pulsed it a couple times to leave it fairly course.

Made two patties (about 3oz. ea.) coated in Panko than pan fried in Smart Balance Oil (could have baked them)

Topped with a mayo, Greek yogurt, sesame oil, chili oil, Korean Sea salt, pepper....... Aioli


Served over a bed of Herb Salad.

frisco

   

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

(deactivated member)
on 11/13/11 6:31 am - GA
 Bookmarking that baby, wow! 
(deactivated member)
on 11/13/11 6:32 am
Looks absolutely fabulous, I might give that a try next time I go to the Asian food store where I get my seafood.  I have been making salmon pattys and freezing them on a cookie sheet then vac pac'ing them and keeping in the freezer.  I do the same with mackeral which is pretty good fresh but not so good canned.  Your recipes inspire me!
SassyItalian
on 11/13/11 6:33 am - Basseterre, St. Kitts and Nevis
sounds awesome! im book marking this one.

thanks friend

           
                       HW: 258lbs  SW: 240   CW: 140  I am 5 foot 7 and 30 years old               
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo
                                                     

VegasLAbound
on 11/13/11 7:23 am - Cleveland, OH
Making me hungry!
Birdie55
on 11/13/11 7:24 am
That looks wonderful.  Yum.

Ht 5' 4  SW 181  GW 120 - 125  Age 61  CW 130

   

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raye1976
on 11/13/11 7:50 am
Frisco are you a chef???  That looks so good!!!  When I get to the point where I'm able to eat food again (surgery on 11/17), I want you to come and cook for me!!  LOL!!!
raye1976            
Mrs.Goose
on 11/13/11 7:58 am
If it tastes half as good as it looks I’m sure it’s yummy!
Get in the COURAGE LANE ... There is hardly any traffic in that lane! 
  
      
Happy Camper
on 11/13/11 8:57 am
 You must be a chef and photographer!  Yummy!  Can't wait to try this. Mmmmmmmmm.
            
frisco
on 11/13/11 6:11 pm
 
Actually I'm a VSG patient that's a photographer......

I didn't take an interest in cooking till after surgery......

I've photographed High End Food pictures for Restaurants, Hotels, Resorts and Wineries.....But it is always with food prep by a Food Stylist. I learned a few things along the way....but for the most part all the pics I show here on OH are all my food prep and the food I eat.

Now don't be fooled.... I eat many of my meals from a paper plate or a can of tuna......

Learning about food, cooking and nutrition is just a part of this whole weight loss/maintenance process.

Hey...It's all about Quality over Quantity now......and if your only gonna eat a little bit..... It better taste good !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

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