2 Day Liquids, Stall Buster!

heardb
on 11/11/11 11:13 pm - GA
Time so combat a month long stall, so I'm breaking out the big guns. 2 Day Liquids; Day1. Wish me luck!
(deactivated member)
on 11/12/11 3:56 am - CA
Let me know how this works! I've been stalled at 195 for 5 weeks. I started Medifast two days ago but the food is awful! I think I would rather do liquids than force myself to eat this food. A $300 mistake for me...
heardb
on 11/12/11 8:11 am - GA
195! Wow that's awesome... My Doctors nurse gave me idea, not only she his nurse, she's a patient too. Her deal is to do liquids 2 days and start over from you day one plan for post surgery.
LollyOlly
on 11/12/11 5:09 am - NJ
Good luck.  I'm watching all you stall buster vets carefully, so I can try these tips when it happens to me (not meaning to be pessimistic, just planning ahead).

    
stacezoe
on 11/12/11 11:09 am
Worked for me last week, I had been stalled at the same weight for 3 weeks, due to some stupid advice from my a$$hole NUT. only lost 1 the day after I did shakes all day (only id one day liquids) but the next day after going back on plan i lost 3.8! so it was good for just under 5lbs.

Good luck dude!
 Inspiration move me brightly...Grateful Dead Terapin Station
  HW 286 SW 279 CW 231 40y/o 5'10  Month 1-17, 2-7#, 3- 7#, 4-3#,5-3#      
September903
on 11/13/11 7:56 am
I suffered a stall back in September and my doctor advised my to increase my cardio and start keeping my food diary again. I immediately increased carrdio and although I didn't start keeping the diary, I returned my diet regimen to what it was back in August, whi*****luded going back to my protien drinks, and since then I am down 12lbs. It was a good investment in me and it works!!
        
AMGent
on 11/13/11 7:30 pm
Ive searched on here but i cant find the 2 day stall buster "plan" so i want to make sure i have this clear (ive been mid 180's for almost 3 weeks now) so you do 2 days of just clear liquids, and then you start at phase 1 post surgury? for how long in each phase??
LOVING life as a LOSER!! 
              
heardb
on 11/13/11 9:36 pm - GA
Morning Amanda,
  You won't find it, that's just the name I gave it, when crreating the post. 2 day's clear liquids, everyones post op instructions are different, so I can't tell you how long, you may want to run it by your doc.
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