heardb posted a comment 6 years, 6 months ago
Why thank you Tee!

heardb posted a discussion topic 6 years, 7 months ago
Major Stall - This April I will be 2yrs out and with in the last 4 months my weight has gone no where. I'm not too sure I'm with in the recommend calorie range for someone who as far out as I an...

heardb posted a comment 6 years, 7 months ago
Thanks

heardb posted a comment 7 years, 2 months ago
Hey Frankie!

heardb posted a comment 7 years, 4 months ago
For the first time since I was about 8 or 9 years old I flew this past...

heardb accomplished a goal 7 years, 4 months ago
travel .. on a plane!!

heardb posted a comment 7 years, 5 months ago
Congrat's on new Birthday! There is a whole new life ahead...

heardb wrote a blog post 7 years, 6 months ago
One Year Out! - Wow it's true that time does fly! April 6th was my one year anniversary or as I call it my new birthday.  As I always tell people " I not quite half the man I use to be, but I am...

heardb posted a comment 7 years, 6 months ago
Thanks Ms.Finney...!

heardb posted a discussion topic 7 years, 7 months ago
In the words of ICE Cube "Today was a good da - I ve owned my home for 8 years now, today was a first for me seeing what my attic looks like. I also got on the ladder to do some work out size.....feeling great

heardb posted a discussion topic 7 years, 7 months ago
Who in The ATL Wants to Walk w/ Me Saturday @ Ston - Hey any want to join me walking @ Stone Mountian this Saturday?

heardb posted a comment 7 years, 8 months ago
Thanks BigPapa trying to keep there with you, I started runing this...

heardb posted a comment 7 years, 9 months ago
Thanks homie!

heardb posted a comment 7 years, 9 months ago
Ty!

heardb uploaded a photo 7 years, 9 months ago

heardb posted a comment 7 years, 9 months ago
Man that's to high up to be jumping you better sit down some...

heardb lost 5 lbs since Jan 11 7 years, 9 months ago

heardb wrote a blog post 7 years, 9 months ago
Change - ·         Thought: Change only takes place when there is action. The definition of insanity is doing the same thing and expecting different results. Was your new year resolution to...

heardb posted a discussion topic 7 years, 9 months ago
Unjury! - Thoughs of you using Unjury have you noticed the price has gone UP! It has gone from 17/can - 23/can in less than a year!

heardb posted a comment 7 years, 9 months ago
I have to admit you've got a Polo I don't...lol

heardb lost 8 lbs since Dec 06 7 years, 9 months ago

heardb posted a discussion topic 7 years, 10 months ago
I've Got Ribs!!!! No Sauces - Just had to get that out!!!!

heardb wrote a blog post 7 years, 10 months ago
8 Months Out!! :) - Like the words to an old song says; " It's been a looong, a long time coming and I knoooooow, a Change is gone Come" I'm 8 months out and 95lbs from my goal. A change has come. Lif...

heardb lost 1 lb since Dec 05 7 years, 10 months ago

heardb posted a comment 7 years, 10 months ago
Pj's and house shoes w/ good traction, if you sleep with a C-pap...
About Me
GA
Location
42.5
BMI
VSG
Surgery
04/06/2011
Surgery Date
Feb 21, 2011
Member Since

Friends 117

Latest Blog 11

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