Frisco-Beef Roulade Sushi.....Kinda Sorta....
Started out with some thin cut Sukiyaki Beef Rib-Eye.......
Thinking I was gonna make some Mini Bariatric Beef Roulade (rolled up stuff)
Rolled in some, spinach, cream cheese, feta, olive topanade, pesto......salt pepper garlic powder.....
Pan Roasted.......
Well.....were talking looking a lot more like 6 piece Sushi !!!!!
Very fast..... 10 minute meal....
Beef: each piece is approx 1/4 ounce by weight before cooking.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
That beef came from Marukai near you.....
Spent the nite at my moms for Thanksgiving......I usually shop at Marukai or Mitsuwa or Nijiya in Mt. View. I think Marukai is best for meat and seafood. Jimbo probably knows better than I ....
Never figured you to be a "Foot Stomper!"
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Uhhh..... you already know this....but...you married the right guy!
Couple notes.... Spinach was a blanched first ......tooth pick to hold together during cooking...other wise...anything goes....!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
First you need to find a Japanese Market....
The meat is sliced thin and precise....It is used in Sukiyaki, Yakiniku and other Japanese dishes.
*On another note.... I've been finding the best, freshest, cheapest seafood at Chinese Markets.
The grades very from less-expensive stringy cuts used in Rice Bowls....to Kobe Grade....In the picture I used Rib-Eye.
A quick google search shows an Oto's Market in Sacto.....
| 4990 Freeport Boulevard Sacramento, CA 95822-2153 (916) 424-2398 frisco |
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
