Five months out, down 70 pounds *PICS*
So Great !!!!
This seems like a Slam Dunk for you.....
You make it seem very easy !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Thanks! VSG has made weight loss easier than any diet I've done. My years and years of dieting have taught me what doesn't work. And I do slip up, mostly with carbs, and have to "right" myself again. Counseling is teaching me some stuff too.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L







