3 months out yesterday! Pic included...hopefully ;)
Perfect 3 months !!!!!!!!!
Way to go !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
VSG on 06/11/12
For the record, I am coveting both your weight loss and your kitchen.
You look wonderful!!!!!

You look wonderful!!!!!