Recipe
Sorry, I don't have a recipe. I can only have 2 oz at a time, and no coarse meat for a couple more weeks. I bought a can of Hormel turkey chili no beans for dinner. I added some hot chili powder, and a little pepper cheese. I'll freeze the rest in single size servings. It was pretty tasty!
For a 1/4 of a cup
48 calories
4 carbs
1 fat
6 protein
then there was a little added protein with the cheese
For a 1/4 of a cup
48 calories
4 carbs
1 fat
6 protein
then there was a little added protein with the cheese
