8 weeks out today with pics
I am out 8 weeks today. I am down 43 lbs since I started my liquid diet...All in all I am doing pretty good. I walk a mile 6-7 days a week, I just added some new excercise into my routine. I eat almost all protein and not alot of carbs to ensure I keep losing the weight :) I have added a few pics from before and as of today below.
these were the night before surgery



these were the night before surgery