mama2girls

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18 months out - Ok I haven't been on here in forever but a little update...I've lost 200 pounds total and I feel amazing look amazing(well underneath clothes lol). I can't lie its becoming a strug...

people that kept it a secret - Ok so I've lost a lot of weight, and now I'm getting asked once in awhile if I had surgery,I just laugh and say like I can afford that, but honestly it makes me so nervous that eve...

confession - Today I went out and celebrated my anniversary and while I am in maintenance I have been a bad girl today. I had mm at the movies and three pb, cookies. I haven't been this bad sin...

protein shake question - Do you still apply the same rule of waiting an hour after you eat to drink if you are using a shake as a meal replacement?

what's the best protein powder? - On my plan dr just wants me to eat until I feel restriction, theres no protein goal, but I'm planning on having a tummy tuck at the end of the year and need to build my protein up ...

alcohol - I barely ever drink but every time I try to have a asocial drink it burns my tummy, does anybody else get this?

i just want 5-10 more - Ok, so I reached my goal and feel good and yes if I never lost another pound I would be ok, buuutt, I really want 5-10 more pounds to have some wiggle room and its just not that ea...

my ticker had disappeared - I posted a few times and didn't see my ticker,I thought maybe something with the internet but I went and checked my settings and its gone...so crazy. I guess when I get to my compu...

I am overweight!!!! - I just checked my bmi and at 29.9 I am overweight, never thought i would not be morbidly obese!!!!!

I am ready to tell...please help! - K so I am 9 1/2 months post op and the only ppl that know is my hubby and two closest friends. I kept it from my family cuz I an not that close to then and have felt judged all my...

sugar free candy - Once in awhile I crave candy chocolate so I eat one russell stover chocolate sugar free candy, what does everyone think of this, it hadn't affected my weight loss and I don't eat i...

onderland!!!! - I never thought I would make it, but this morning I weighed in at 198 and I'm ecstatic.

9 month check up - I had my nine month check up and it was great I'm still their model patient and have lost 73% of my excess weight the average being 67%, the nut sd I should be able to get down to ...

daily nutrition goals - What is everyones daily nutrition goals like cal, protein, and carb? I'm about 8.5 months out and doing fairly well but want to see If im on track with this

TMI....for the ladies - Has anyone notice since losing so much weight that intercourse has changed...lol. I have noticed a lot deeper penetration and it actually hurts, I think he's hitting my cervix. The...

swimming suits! - I really need one but so afraid to go shopping, any suggestions where to find one to hide those thighs and arms

tall and large frame, what's type goal weight? - I'm 5'7” and have a large frame, my initial goal was 220 and right now it's 190. I think that I will look good at that weight I'm already feeling pretty good at 209. Just curious w...

what's your plan - Just curious what every ones eating plan is? I am to eat 3 meals a day dense protein first them non starchy veggie, no snacks, no protein shakes, but I can have a protein bar fo...

worst forum ever... - I was bored last night and came across a forum called failed weight loss surgery and found quite a few ppl saying they were going for a revision to a rny from sleeve and how they ...

need help with my child - My daughter will be 6 soon and she always has food on her mind she its pretty lazy already too and moves like in slow motion. She is about 10 pounds overweight which next to other ...

fitnesspal friends - Find me lovely31981

weight loss percent - For those of u who are maintaining, what was your percent loss since surgery

portion sizes and when did it start to increase - I am nearly 7, months out and up until a week ago with dense meat its always been about one ounce well now I notice I can eat about 3 ounces and I guess im worried it seems like it...

6 months post op today! - I know I posted friday and sd I met my goal of 100pound loss after 6 months but I am so happy I got my actual 6 month post op weight today and am down 104lbs! I am so happy and pro...